KENNY American retired professional wrestler signed T-Shirt

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Your progress is f…ing amazing. Losing 90 pounds, on any timeline, is amazing. The fact that you’ve kept losing weight for 2 years is great, and makes it likely you will eventually reach your weight goal, and keep it. 90 lbs in 2 years probably puts you at least in the KENNY American retired professional wrestler signed T-Shirt it is in the first place but most effective 10 % of people trying to lose weight. I’m sure there’s people losing it faster, most are losing it slower (even proportionally, not just nominally) and most overall aren’t losing any at all. If people trying to lose weight adhered to your plan forever we’d have no fat people. The trick to most weight loss plans is sustainability. If you can live like you are now in perpetuity you’ll do better than many people who dropped it fast and gained it right back. No matter how long it took you, 100 pounds is a lot of weight to lose and you should be insanely proud of yourself!

KENNY American retired professional wrestler signed T-Shirt, hoodie, tank top, sweater and long sleeve t-shirt

That’s amazing!! Slow and steady is the KENNY American retired professional wrestler signed T-Shirt it is in the first place but way to go. Just mentally reset and start anew. Remember it’s not a race but a life style. Keep going!! Wow!! 2 pounds a week is about the max for most people before it starts becoming unsafe. 1 pound a week is a more realistic, sustainable goal for most people. So yeah, you’re doing good. I lost 180 pounds in 3 years (WLS)and it was rough, I lost so much hair during the most extreme weightloss, and was constantly cold and severly fatigued + ALLOT of excess skin Going slower is much better for your body, although I understand that you are feeling impatient- but you are doing good. Keep doing what you are doing and do not stress (stress makes it harder to lose weight due to cortisol)

1. Length is measured from the highest point on the collar down to the bottom hem. 2. Width is measured across the body of the shirt under the armpits, one way. 3. Sleeves are measured from center back to hem.