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Remember these brainwave states (I’m simplifying the Horses protect our wild horses shirt also I will do this descriptions of them. You can look up more details about them if you want). Delta which is deep sleep. Theta which is before going into sleep great for self hypnosis and mind programming. Alpha which is a state of accelerated learning also self hypnosis, meditation and on. I’ve very simplified these descriptions for brevity sake, I recommend studying them more on your own. The Brainwave state Beta is the high stress, run around and do things, survival state of being that we’ve been conditioned into that you’re talking about now. My opinion is it is classically conditioned into us like training an animal and once in Beta Brainwave state there’s little to no capacity for learning because it is survival hormone state. Survival; like running from a lion or listening to a boss, is not time to learn things.
Horses protect our wild horses shirt, hoodie, tank top, sweater and long sleeve t-shirt
I wrote down a list of my favorite memories. I memorized quite a few of them and eventually I’m going to memorize all of them but the Horses protect our wild horses shirt also I will do this good part is the list gets longer and longer as I do this. I used a “journey method” of memorization method I learned years ago. You can look this up on YouTube there are plenty of examples there. When I get frustrated which would be Beta Brainwave State and need to get back to Alpha Brainwave state. I start going over my favorite memories. Memories of playing catch with my grandpa bring me down into Alpha Brainwave state because the feeling you have in the memory becomes your current feeling in the now moment. I use this all the time even in meditation when I start going off track. I just imagine playing catch with my grandpa and my other memories then I get back on track with my Brainwave state and finish listening to the guided meditation. Slowness is key. Don’t go too fast, and don’t go too slow but it’s better to go a little slower than too fast. You need to stay balanced in the middle if you really want to succeed. I know this is hard sometimes but it is truly the only way.
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| Size | Length | Chest |
|---|---|---|
| S | 28in | 18in |
| M | 29in | 20in |
| L | 30in | 22in |
| XL | 31in | 24in |
| 2XL | 32in | 26in |
| 3XL | 33in | 28in |
| 4XL | 34in | 30in |
| 5XL | 35in | 32in |
| Size | Length | Chest |
|---|---|---|
| S | 25in | 16in |
| M | 26in | 17in |
| L | 26.5in | 18in |
| XL | 27in | 19.7in |
| 2XL | 27.9in | 21.6in |
| 3XL | 28.5in | 22.7in |
| Size | Length | Chest |
|---|---|---|
| S | 28in | 18in |
| M | 29in | 20in |
| L | 30in | 22in |
| XL | 31in | 24in |
| 2XL | 32in | 26in |
| 3XL | 33in | 28in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 26in | 20in | 33.5in |
| M | 27in | 22in | 34.5in |
| L | 28in | 24in | 35.5in |
| XL | 29in | 26in | 36.5in |
| 2XL | 30in | 28in | 37.5in |
| 3XL | 31in | 30in | 38.5in |
| 4XL | 32in | 32in | 38.5in |
| 3XL | 34in | 33in | 38.5in |
| Size | Length | Chest |
|---|---|---|
| S | 27in | 18in |
| M | 28in | 20in |
| L | 29in | 22in |
| XL | 30in | 24in |
| 2XL | 31in | 26in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 28in | 18in | 33.5in |
| M | 29in | 20in | 35in |
| L | 30in | 23in | 36.5in |
| XL | 31in | 24in | 38in |
| 2XL | 32in | 26in | 39.5in |
| 3XL | 33in | 28in | 39.5in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 27in | 20in | 34.5in |
| M | 28in | 22in | 35.5in |
| L | 29in | 24in | 36.5in |
| XL | 30in | 26in | 37.5in |
| 2XL | 31in | 28in | 38.5in |
| 3XL | 32in | 30in | 39in |
| 4XL | 33in | 32in | 39.5in |
| 5XL | 34in | 34in | 40in |
| Size | Youth Size | Length | Chest |
|---|---|---|---|
| S | 6-8 | 20.5in | 16in |
| M | 10-12 | 22in | 17in |
| L | 14-16 | 23.5in | 18in |
| XL | 18-20 | 25in | 19in |
| Size | Youth Size | Length | Chest |
|---|---|---|---|
| S | 6-8 | 21in | 17in |
| M | 10-12 | 22.5in | 18in |
| L | 14-16 | 24in | 19in |
| XL | 18-20 | 25.5in | 20in |
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