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after realizing that my salary does not cover my medicines and health, I stop drinking and drink at my own pace, and I dont give a beep what others say. Its your life, your choice. As someone who is experiencing terrible hangover, seeing this post at the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this top of my reddit feed is like seeing a sign from universe lol Drinking is acceptable unless you are in an commercial situation, which is much worse in China, you have to drink and show your weakness to your customer, to make them happy. I’m Polish and visited Vietnam with my fiancee during Tết last year. Family drank a lot, tried to out drink me, and it was still like “easy” mode (no offense). First, despite not being a heavy drinker for my country, I have a bigger tolerance – Poles drink a lot, especially on some family meetings. Second, most of family I’ve met drank like Polish teenagers/young adults. No pacing, and doing typical drinker mistakes like drinking soda/beer after rice wine shots (not just water), skipping eating between drinks or totally messing up drinking order (beer ended, let’s do shots). You really can do a lot of stuff to make your next day easier. I agree that drinking culture might be tiring – personally we skip drinking in Poland whenever we could as getting fully wasted is too tiring (and that’s how drinking in Poland mostly ends). It should also change with time – I think young people drink less almost everywhere in the world. First, people need to stop forcing drinks on others. When I lived in Paris and I wasn’t drinking people got UPSET at me. As if I’m harming them by not drinking which I found super annoying and actually shamed them for it. Honestly, I could be a recovering alcoholic for all you know!
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Tell them you’re an alcoholic and will literally die if you drink but you’re very sorry … that’s what I do at least I’m VNese and I don’t like drinking either. But in my case, fuck society, I don’t think I need any “respect” from people who force me to drink, and I don’t really care if I’m being cast out or considered weirdo I hate drinking and made a point of not humoring people when it comes to drinking. People who have difficulty accepting that others don’t want to drink, and somehow get “offended” when someone refuses to drink, are not worth caring about or hanging out with. Don’t worry about the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this fact that they may not like you or don’t care about you, because you don’t need to care about such people either. If you keep hanging out with the “wrong” crowd, that’s on you, though Forced drinking is worse culture in vn, i have attended to year end party of bureau department and surprise when almost people said: one hundred percent, up up up.
It’s because the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this elites made those rules and enforce it in the dumb peasants to stay in control in Vietnam. Don’t drink. To be fair, most vietnamese just simply like to drink. Ofcourse, its more of a habit rather than any special reason. So just say no to them and go away I agree with you OP, fuck that drinking culture, those that force me to drink are no longer considered friends to me. Declining to drink has always been a thing except you’d need to use some sort of health issue or driving as an excuse, which is stupid if you ask me. It has gotten better these days though. Find another work environment my friend, just like in every country or culture there will be a toxic corner there. You just need to avoid that. Ex: Japanese drinking culture or Korean where they drink a lot as well not just Vietnam alone so at the end of the day its your choice wether you want to stick with it or say no, or change place. Very limited green space, high pollution levels, lack of arts, theatre and general cultural richness to explore. I’m writing this from my home where almost the entire neighbourhood outside is sat in the street on small plastic chairs at 530pm getting wasted and singing karaoke at a deafening volume. Yes it’s almost tet, but this is an almost daily occurrence throughout the year, it’s kinda crazy. Well an older man told me once in a party, sorry i gotta drink because frankly we dont know each other enough to talk and have fun with each other we need to dtink.



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I actually think the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this actual problem is that many people don’t know how to say “no” and think they could not say “no”. I have joined the working force for 15 years and have not drunk at any party for 7 years, whether it is a home party or a business one. I told everyone who want to invite me to alcohol that I got stomachache and diarrhea after I drank any amount and they left me alone. I’d understand the popularity if these things actually taste good or something but they’re not. They taste like crap whether the cheap alcohol or an expensive bottle.
From this article it looks like you can call 18111 for the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this HK mental health support hotline. There’s a list of resources at I’m really sorry this happened to you. My husband and I witnessed a hiker falling to his death in Switzerland at the beginning of our trip and I felt very traumatized for a long while. My husband tried to assist to no avail as well. We continued, and managed to enjoy the rest of it but there was a cloud over us. I think it helped to talk about it. I also made a post on Reddit and that support was surprisingly helpful. It’s been a year and a half now and I can enjoy the memories of the trip more than I could in the moment as the trauma has faded.
I would suggest that if you’re experiencing symptoms of PTSD playing a puzzle game could help give your brain something to solve while it’s spinning the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this wheels, even if it was years after the incident. Very little downside to trying, either way. Wish someone would have told me this after my traumatic brain injury (that’s the nice way to explain the insane trauma I went through 3 years ago). I am also not a brain scientist but I have C-PTSD and have had lots of therapy, and this makes sense!!! I’ll piggyback off of this… After a traumatic event in 2022 my (incredible) therapist told me that it’s not necessarily the event alone that determines the severity of PTSD, but the phase right after it happens. For example, if you have no support or crappy support, and navigate the experience with no tools or distractions, and keep reliving the memory, you will have a rougher go with PTSD. Same goes if people invalidate your experience, or if you’re exposed to anything but a safe, supportive environment.
Op, it sounds like you’re doing the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this right things by reaching out for support and taking care of yourself with rest and movies. I definitely think the puzzle thing is 100% worth doing to weaken those trauma pathways! I’m so terribly sorry this happened to you and am sending all the love and support your way <3 So what you’re saying is that my mom further traumatized me by not allowing me any form of video games or puzzles or anything to play with after abusivdky screaming at me, and that’s why my brain has such a hard time not assuming people will act as she did… Does playing a game of things falling still reduce the chance of PTSD when you have PTSD from something falling? Damm good question! Maybe tetris isn't the one for this particular scenario but there are others. A crossword or something?
Playing Tetris and rhythm games helped me a great deal. I did it in the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this early stages whenever I got a flashback, and it helped immensely in the long run. I find playing any sort of computer game is soothing after any traumatic experience. It’s good to pass the time instead of spend that time thinking about what happened. I didn’t know this. TIL. I will say, not PTSD but when I go through some of my lower depression days, I actually have about 4-5 games on my phone that I alternate playing for hours. It helped the self talk and my brain going overload for thinking. This makes so much sense. Thanks for sharing. Holy shit! Spend some time relaxing, however that may be. Everyone’s mental capacity for fucked up events is different so I can’t recommend you keep going or head home but I’d personally probably want to continue after spending a few days coming to terms with what had happened. If you are truly shaken by it, definitely head home and spend time with family and friends. That is insane and I hope you’re alright.
OP I’m really sorry to hear this. Hong Kong is a truly special place but has moments (like anywhere) where it can be very bleak for people. I’m so sorry you had to witness something so horrible. Here are two numbers you could consider calling if you need to speak with someone immediately – they should both have English speaking options. I suggest you call police in HK. They have people speaking English. I think you should tell them how you feel. It is good to get closure on site. I am sure they have someone that can help you. I use to live in HK and my interaction with police was very positive. Seconding this. OP is pretty fortunate to be in a very developed country with plenty of people from all over, a pretty widespread uptake in English and other languages, and reasonable supports from police and the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this like. Hope they can avail themselves of that and even try to make some friends with fellow travellers and reach out. I don’t think calling the police is a good option here, especially Hong Kong police. These are the same people who bashed and even disappeared many innocent peaceful protestors. They are not to be trusted and they do not serve the public.
OP, I experienced the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this exact same thing and tried to save his life as well. It was at university and I was a student. If you want to talk please PM me. This probably sounds callous, but you can use this as a lesson in how to learn to deal with extreme events when you are out of your comfort zone. Sure being at home is a better place to process things, but you won’t always have that luxury. Use this. Agreed. I’m sorry that happened to you. But Quickly process you had nothing to do with them jumping, be thrilled they weren’t aiming for you directly, be happy you had nothing to do with them jumping, be happy you didn’t know them. Don’t let their depression win by giving you depression. Go celebrate life that you survived! Everyday something can kill you, you literally dodged one.
Happened to me last year at phuket airport. Me and my fiance were shooken up for a few days, just take some time man. And try not to drink about it either… I’m so sorry this happened to you. I’m also really disturbed and shocked by the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this amount of people in the comments who’ve witnessed something similar If I were in your shoes, I think I’d be looking to get back home and to your support systems as soon as I could. Maybe have a quick look at your travel insurance policy and see what requirements you might need to meet to get a reimbursement – you may need to get some kind of documentation from a doctor that this incident has impacted your health to a degree where you need to cut your holiday short. EMDR therapy really helps with trauma. The con is you have to relive the experience a bit playing it back in your mind while you work with the therapist. The pro is that it gives the memory far less power after only a few sessions
This happened to me in 2012 at Victoria peak. I wa sat having coffee and heard this massive bang and it was this lady who jumped off. No one was phased and her body was covered but there for hours. I feel like it is a regular thing there. Carry on with your trip it’s happened now nothing you can do sadly. Suicide is very sad indeed This must be so traumatic and I think you really should share it with someone as soon as you can. There would be English speaking doctors in HK, or maybe psychologists. Check with your accommodation or even Google. I saw something similar while in Naples in 2016. A guy climbed an Egyptian obelisk in a square. Everyone was laughing at first when he got to the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this top of the base (maybe 3 meters up). The laughing stopped and went to genuine concern the higher he got up. Dude eventually jumped off. As soon as I saw him falling I got up and walked home. Shit still fucks me up. Take at least another day off. Clear your schedule. How much longer are you in HK for? Treat yourself, get some bubble tea, whatever your favorite food is out there.
This also happened to me while in madrid recently. Walked out of my hotel and someone jumped off the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this roof and hit about 10 feet behind me. The noise was extremely loud. I had something very similar happen to me, a guy jumped off a roof at a night club and landed right in front of me. I did the same thing, did first aid, to the same end game. I was with him for about an hour until he passed as paramedics tried to save him. Not going to lie, I still think about it, and it was over 10 years ago. For me it was a day or 2 later that it hit me the hardest and I kept reliving the sounds. Try and talk to someone, as other people have said talk to your insurance, or any family or friends. But I hate to say it will be hard, and depending on your personality. But it will get better, it might not feel that way. Talk to people, this will be hard, but try and do things, go visit places, meet randoms, I’m sure there will be a random back packers meet up group. Let your brain focus on it as it’s a big thing to process, but try and enjoy some other things too.
If you feel you want to go home, and ur do better there and you truly want to go home for a couple of weeks to be with friends and family that is always okay to. You can come back to your holiday, and exploring the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this world! It’s a big place, it isn’t going any where soon! I once witnessed a traumatic accident involving a semi-truck up close. I won’t go into details but it was super intense and graphic, and left me feeling terrified of driving on the freeway ever again. I really felt like I was done with driving forever. But on the other hand I also knew I didn’t want to live my life like that so I chose not to feed the fear and made myself drive the very next day. This may sound dumb but I feel like that decision probably saved me from years of therapy if I let my fear control my life even a little bit. If this were me, I would give myself 1 slow day to process then continue the trip.
You’ve gotten very good advice that I can’t expound on except you should be proud of trying to help and how you handled it The first day of my four week trip in Italy and Romania, I witnessed the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this body of a suicide. I was with an acquaintance who was giving me a tour of her city. We just got out of the car from driving from her village to the city, Bergamo. Built on a mountain with an old upper and modern lower city. We were in the upper city, on top of the old city walls, with a view on the lower city, and Milan in the distance. I walked up to the wall, she said “look at how high it is!” I look down, and there they are. Someone jumped from the city wall just now. The police were starting to arrive.
You are what is called in medicine a secondary victim. It is traumatizing for health care personnel even more so for non health care. You should try and find a counselor (maybe on line). You want someone who specializes in trauma. My you find peace I’m so sorry. I have been on a structure when a person jumped and it’s something I will never, ever forget. Please get into therapy if it’s available to you. Witnessing this type of event messed me up for a while and I’ve had some residual ptsd responses. Hugs to you. Experiencing this is a critical part of your life’s journey. You have been shown how quickly it all ends, and how easily it becomes unbearable when we lose focus on what matters. We travel to experience new things. God has chosen to show you this outcome, because you are meant to gain wisdom that only experience can teach. A similar thing happened to me, and part of what tore at me was the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this feeling of impotence. Like I kept running the situation through trying to figure out what I could have done, or if I had just … even something fantastical and even though I knew I couldn’t have done anything. What helped me was ritualizing the death by doing a little ceremony for the person’s soul, like lighting a candle or floating flowers into the sea or going to a temple. Then 1. You’ve taken an action 2. You’re symbolically releasing. When your mind starts circling again, think back to the “resolution.”
Witnessing death like that is traumatizing, it happened to me when I had to give CPR to someone’s child and she didn’t make it. What helped me somewhat was reminding myself that the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this situation wasn’t my fault, and dwelling on what happened won’t change anything. Although it still hits me every once in a while and I get really sad. You witnessed this to shake you up. You witnessed this to grow. Take it easy on itself, you’re only human. How could you of known? Death is all around us but so is life. What a thing to see. Give yourself a big hug and take the time you need. You have a year after all. You don’t need to rush. Maybe an online therapist could be nice. How honorable of you to attempt CPR, especially in that condition. Would you of saved him if you could of? yeah. Did you have any control over the situation? No. Anywhere you are you will have to cope. I am sorry. I believe in you.
Clinical psychologist here this is so traumatic and I’m so sorry this happened. Take time to process, numb out, and heal. Call people from home. Hong Kong has a huge expat community so there surely must be English speaking therapists. You might try calling your country’s embassy for some resources or ideas. Oh my gosh I’m so sorry this happened to you. My wife and I witnessed a young boy drown to death in Costa Rica and it really shook me up. But what you went through is extremely traumatizing. I second the Zakai Zeigler Tennessee basketball stamp shirt Also,I will get this person who suggested trying to find a counselor, likely virtually. Keep checking in with loved ones and take care of yourself. The only people I know in the US who use WhatsApp, text internationally. I downloaded it out of curiosity but have basically never used it. I only use it to communicate internationally, I chat and video call with people from Europe and Africa who use it otherwise it’s regular text
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| S | 28in | 18in |
| M | 29in | 20in |
| L | 30in | 22in |
| XL | 31in | 24in |
| 2XL | 32in | 26in |
| 3XL | 33in | 28in |
| 4XL | 34in | 30in |
| 5XL | 35in | 32in |
| Size | Length | Chest |
|---|---|---|
| S | 25in | 16in |
| M | 26in | 17in |
| L | 26.5in | 18in |
| XL | 27in | 19.7in |
| 2XL | 27.9in | 21.6in |
| 3XL | 28.5in | 22.7in |
| Size | Length | Chest |
|---|---|---|
| S | 28in | 18in |
| M | 29in | 20in |
| L | 30in | 22in |
| XL | 31in | 24in |
| 2XL | 32in | 26in |
| 3XL | 33in | 28in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 26in | 20in | 33.5in |
| M | 27in | 22in | 34.5in |
| L | 28in | 24in | 35.5in |
| XL | 29in | 26in | 36.5in |
| 2XL | 30in | 28in | 37.5in |
| 3XL | 31in | 30in | 38.5in |
| 4XL | 32in | 32in | 38.5in |
| 3XL | 34in | 33in | 38.5in |
| Size | Length | Chest |
|---|---|---|
| S | 27in | 18in |
| M | 28in | 20in |
| L | 29in | 22in |
| XL | 30in | 24in |
| 2XL | 31in | 26in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 28in | 18in | 33.5in |
| M | 29in | 20in | 35in |
| L | 30in | 23in | 36.5in |
| XL | 31in | 24in | 38in |
| 2XL | 32in | 26in | 39.5in |
| 3XL | 33in | 28in | 39.5in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 27in | 20in | 34.5in |
| M | 28in | 22in | 35.5in |
| L | 29in | 24in | 36.5in |
| XL | 30in | 26in | 37.5in |
| 2XL | 31in | 28in | 38.5in |
| 3XL | 32in | 30in | 39in |
| 4XL | 33in | 32in | 39.5in |
| 5XL | 34in | 34in | 40in |
| Size | Youth Size | Length | Chest |
|---|---|---|---|
| S | 6-8 | 20.5in | 16in |
| M | 10-12 | 22in | 17in |
| L | 14-16 | 23.5in | 18in |
| XL | 18-20 | 25in | 19in |
| Size | Youth Size | Length | Chest |
|---|---|---|---|
| S | 6-8 | 21in | 17in |
| M | 10-12 | 22.5in | 18in |
| L | 14-16 | 24in | 19in |
| XL | 18-20 | 25.5in | 20in |
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