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Almost every person in here if asked will give a slightly different answer on what meditation even is, who gets to pick and choose? If that’s what you’re looking for, I would recommend r/TheMindIlluminated. The book the Outlander 05th anniversary 2014 2019 signature shirt But I will love this sub is centred around is very neuroscience-focused, and provides somewhat of a barrier for people who aren’t at a place of taking meditation seriously yet. That does mean that the discussions are generally focused on that book and the meditation style it teaches, but there are discussions about science and meditation frequently within that framework. What I find the most telling about it is the lack of downvotes. The participants generally follow the advice of what to do with distracting thoughts even on the sub. They let them come, let them be, and let them [drift down to the bottom at 1 point]. In the Kalama Sutta, the Buddha advised the Kalamas, a people who were confused by the conflicting teachings of various teachers, to not believe anything simply because they have heard it, read it, or learned it from tradition. He told them to test everything by their own experience and reason, and to follow what leads to happiness and benefit for themselves and others. I don’t think we need moderators forcing their brand of meditation on people, who are they to say what is right?
Outlander 05th anniversary 2014 2019 signature shirt, hoodie, tank top, sweater and long sleeve t-shirt
Completely agree, I would argue that there should be a rule against spreading pseudoscience, which could potentially influence someone against seeking needed medical help (e.g. you should meditate instead of going to therapy and taking medication for bipolar disorder). But that’s not pseudoscience. For some people (myself), yoga and meditation can replace maintenance of diagnosed “mental illnesses”. For others, not so much. I had some “therapy” that was helpful to me. It was more like a group class with homework and additional 1on1 sessions. It helped me more than yoga and meditation, for sure. However, the Outlander 05th anniversary 2014 2019 signature shirt But I will love this rest of the therapy I tried was either useless or actually harmful. Being forced to talk about traumatic experiences I had didn’t help me process them, whatever that means. Psychiatric medication has done nothing but harm me. It isn’t a case of “it fixes my mental illness, but I don’t like the side effects”, it literally did nothing to improve my mental state. I’ve tried various drugs from multiple classes over the 10 years I’ve been a ‘psychiatric patient’, and they’ve done nothing. Well, some of them caused me problems in the process of doing nothing, but you get what I mean.
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| Size | Length | Chest |
|---|---|---|
| S | 28in | 18in |
| M | 29in | 20in |
| L | 30in | 22in |
| XL | 31in | 24in |
| 2XL | 32in | 26in |
| 3XL | 33in | 28in |
| 4XL | 34in | 30in |
| 5XL | 35in | 32in |
| Size | Length | Chest |
|---|---|---|
| S | 25in | 16in |
| M | 26in | 17in |
| L | 26.5in | 18in |
| XL | 27in | 19.7in |
| 2XL | 27.9in | 21.6in |
| 3XL | 28.5in | 22.7in |
| Size | Length | Chest |
|---|---|---|
| S | 28in | 18in |
| M | 29in | 20in |
| L | 30in | 22in |
| XL | 31in | 24in |
| 2XL | 32in | 26in |
| 3XL | 33in | 28in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 26in | 20in | 33.5in |
| M | 27in | 22in | 34.5in |
| L | 28in | 24in | 35.5in |
| XL | 29in | 26in | 36.5in |
| 2XL | 30in | 28in | 37.5in |
| 3XL | 31in | 30in | 38.5in |
| 4XL | 32in | 32in | 38.5in |
| 3XL | 34in | 33in | 38.5in |
| Size | Length | Chest |
|---|---|---|
| S | 27in | 18in |
| M | 28in | 20in |
| L | 29in | 22in |
| XL | 30in | 24in |
| 2XL | 31in | 26in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 28in | 18in | 33.5in |
| M | 29in | 20in | 35in |
| L | 30in | 23in | 36.5in |
| XL | 31in | 24in | 38in |
| 2XL | 32in | 26in | 39.5in |
| 3XL | 33in | 28in | 39.5in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 27in | 20in | 34.5in |
| M | 28in | 22in | 35.5in |
| L | 29in | 24in | 36.5in |
| XL | 30in | 26in | 37.5in |
| 2XL | 31in | 28in | 38.5in |
| 3XL | 32in | 30in | 39in |
| 4XL | 33in | 32in | 39.5in |
| 5XL | 34in | 34in | 40in |
| Size | Youth Size | Length | Chest |
|---|---|---|---|
| S | 6-8 | 20.5in | 16in |
| M | 10-12 | 22in | 17in |
| L | 14-16 | 23.5in | 18in |
| XL | 18-20 | 25in | 19in |
| Size | Youth Size | Length | Chest |
|---|---|---|---|
| S | 6-8 | 21in | 17in |
| M | 10-12 | 22.5in | 18in |
| L | 14-16 | 24in | 19in |
| XL | 18-20 | 25.5in | 20in |
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