Michael Harris II Atlanta Rough Australian professional basketball player for the Perth Wildcats T-Shirt

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Pelvic floor physical therapist checking in to say that while urination schedules are variable, if you find yourself going all the Michael Harris II Atlanta Rough Australian professional basketball player for the Perth Wildcats T-Shirt besides I will buy this time, or going after you just went, please seek out a pelvic PT! I drink 3-4 liters of water average a day and I’d say 6 times a day I pee. BUT if I’ve had 2 coffees or a lot of non-water beverages that day, I will be peeing a LOT more. Ever since I turned 45 or so it’s about once an hour. But also I’m kinda weird, I can go 3-4 hours without in the morning, but at some point in the afternoon or evening I feel like I’m drinking a lot more water and pretty soon I’m going every hour like clockwork. I pee every 1-2 hours and I usually wake up at least once in the night to pee. I drink probably a gallon and a half of water per day sometimes a little less. I drink other things throughout the day too tho. So even tho I have a gallon of water, I still drink a glass of kombucha in the mornings and sometimes I’ll have a little glass of chocolate almond milk or I’ll make a smoothie.

Michael Harris II Atlanta Rough Australian professional basketball player for the Perth Wildcats T-Shirt, hoodie, tank top, sweater and long sleeve t-shirt

I’m always looking for a reason to get up. So about once an hour. I don’t necessarily “have” to go, I can almost always get some pee out. I have never counted by I pee at least once an hour, all day. After I’m done working it slows. I pee one last time before I go to sleep and I almost never wake up to go, so I think I’m doing it right. I also workout every morning, and that gets everything moving, so up through about lunch times I feel like I spend time in the Michael Harris II Atlanta Rough Australian professional basketball player for the Perth Wildcats T-Shirt besides I will buy this bathroom. After lunch, it all starts to slow down a bit. I go quite a few times a day, but I think that covid/WFH made my bladder weaker. I never needed to wait to pee, so would just go as soon as I felt like it. I think it’s bad for your bladder/pelvic floor.

1. Length is measured from the highest point on the collar down to the bottom hem. 2. Width is measured across the body of the shirt under the armpits, one way. 3. Sleeves are measured from center back to hem.